Optimize your health and performance with science and real food.
My journey toward nutrition and health began after an onset of multiple food intolerances and IBS (irritable bowel syndrome) diagnosis that left my body without the energy to participate in activities that I loved. These obstacles lead me down the path of nutrition and dietetics which allowed me to find my own answers and now help you find yours.
You are in the right place if you:
- Are looking for an individualized approach to nutrition
- Are experiencing digestive or gut related symptoms
- Have IBS or leaky gut syndrome
- Have food intolerances
- Have celiac disease (or choose a gluten free lifestyle)
- Interested in anti-inflammatory or anti-aging diets
- Are interested in Ketogenic diets (targeted and cyclical)
- Are interested in the carnivore diet (an autoimmune therapy)
- Are Interested in optimizing your nutrition
As a registered dietitian nutritionist (RDN), I take an individualized approach with all my clients. I utilize my professional expertise, science and a real food philosophy to give you personalized tools for your health journey. Your success is my mission, start your journey today!