I've lived with insulin dependent diabetes (type 1) for 37 years. Through personally understanding the daily challenges of this chronic disease, I decided to specialize in this area to help others achieve full health. I love to support clients in balancing their nutrition, exercise and lifestyle routine. Drawing on my expertise in life and in the field, I understand what you're going through and work to help you make lifestyle changes that produce real and lasting results.
I am a certified Integrative Nutrition Health Coach trained at the Institute for Integrative Nutrition (IIN) in New York City and certified through the International Association for Health Coaches (IAHC). I continued my education with IIN and received my Hormone Health Certification to assist clients moving through various hormonal stages and diabetes self management.