Behavioral Health Coaching

Frederique Beaufils, MA, CHWC, is a certified health and wellness coach and a neurofeedback trainer.

As a certified coach specializing in stress management, emotional wellness, and holistic mental health, she is empathetic, curious, and open-minded. She works with clients who often have chronic mental health conditions, especially women experiencing stress, anxiety, depression, ADD, and/or bipolar disorder - sometimes with a history of trauma.

She believe clients already have the keys to their health and well-being. She sees coaching as a creative process during which she helps clients discover their own answers on their path to wellness, encouraging them to experiment and learn from their experiences. She provides a calm, safe, and non-judgmental space for clients to make necessary lifestyle changes or develop and maintain healthy behaviors in their daily life.

As a neurofeedback trainer, Frederique has helped clients with chronic mental health conditions reach emotional balance and mental wellness for the past 5+ years.

Behavioral health coaching is available in person, over the phone, or online.