Registered Dietitian

Eating healthy can seem confusing today with all the fad diets, various opinions and endless information out there. Meeting your health goals might seem difficult and impossible depending on your lifestyle and circumstances, but I am here to tell you that it is attainable and I want to help you achieve them. Along with achieving your health goals, I would also focus with you on working to have a healthy relationship with food and your body with no diet but eating more nutrient dense foods, finding a balance in your lifestyle and nourishing your body with what it needs. With 6 years of studying nutrition and working with hundreds of various individuals meet their goals of losing weight, getting stronger, feeling better, learning daily skills like healthier cooking and grocery shopping, I would love to work with you next.